Welcome to Empowering Steps Counselling
It can feel daunting to reach out for support so if you're here reading this, you've already taken an empowering first step
Each journey begins differently, but you don't have to walk yours alone. My name is Katie Fry and I'm a qualified Psychotherapeutic Counsellor. I offer a safe, nurturing space where you can take time for you — to explore your thoughts and feelings, understand yourself more deeply, and begin to heal and grow at your own pace.
My role is to walk alongside you with empathy, compassion and authenticity. Together, we can explore what's been holding you back, uncover healthier ways to cope, and build a stronger, kinder relationship with yourself, to support your wellbeing.
There's no judgment here, no expectations, just space to be yourself. Whether you prefer Walk & Talk sessions for a more natural, relaxed experience, or online or telephone counselling for comfort and flexibility, we'll work in the way that feels right for you. Each step you take is a step towards empowerment and lasting change.
About Me
If you wish to take the next step, you can contact me for more information or book a session/course of therapy.
Katie Fry MNCPS (Acc.) Dip.Psych.Couns.
Walk & Talk Therapy
£55
Take your thoughts for a walk one mindful step at a time.
Telephone Counselling
£50 (daytime) £70 (evening)
Find your voice, in your own space and at your own pace.
Online Counselling
£50 (daytime) £70 (evening)
Empower your growth wherever you are and connect through conversation.
Hypnotherapy
fees may vary (depending on course of therapy)
Step deeper into calm and reawaken your inner strength.
Face to Face
£60 (location to be discussed individually)
School visits
To be discussed
Whichever path you choose — walking, talking or simply being — each is an empowering step towards greater self-awareness, healing and lasting change.
Services & Fees