Katie Fry

There's a way of working together that fits you — let's find it, one step at a time.

Step outdoors and let the natural world support your healing. Gentle movement, fresh air and open space help calm the mind and lift the spirit. Walk at your own pace, the focus is always on you, your story, and what you need in that moment.

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Telephone Counselling

£50 (daytime) £70 (evening)

Therapy that meets you where you are — literally. Speak freely from the comfort of home, wrapped in a blanket or walking through your garden. For many, it's easier to open up when unseen; it's therapy that feels both safe and freeing.

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Online Counselling

£50 (daytime) £70 (evening)

A flexible, empowering way to connect and grow. Meet via Zoom from your own space — no commute, no rush, just time for you. Whether you're at home, at work, or away, online therapy makes self-discovery accessible, one empowering step at a time.

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Hypnotherapy

fees may vary (depending on course of therapy)

Step into calm and connect with your inner strength. Hypnotherapy helps you access your subconscious mind in a safe, relaxed state, where real change can begin. Through gentle, guided sessions tailored just for you, we focus on releasing unhelpful patterns and empowering your mind with positive, lasting beliefs. Each session is a step towards clarity, calm and confidence, helping you move forward, one empowering step at a time.

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Face to Face

£60 (location to be discussed individually)

At times, it can feel right to meet face-to-face. While I don't currently offer a permanent therapy room, in-person sessions may be available by arrangement, depending on location and availability.

School visits

To be discussed